Build Your Power
Traditional hustle culture leaves millions of people burned out, sick, and completely disconnected from who they are. We’ve been trained to follow every rule and hit every goal, only to end up feeling empty in a life we don't even recognize.
I’m Brennan Hilleary—business owner, speaker, and culture consultant—and I started the Build Your Power podcast to directly challenge this way of living.
Drawing from my own experiences, I share raw conversations and solo reflections on what it means to go against the grain of self destructive hustle and grind culture.
This goes beyond standard self-improvement. It is a practical guide to self-realization, helping us dismantle outdated narratives and reclaim our power so we can live a life that fits who we are.
Build Your Power
Episode 28: Reacting VS Responding & Living a Purposeful Life Ft. Ky Frames
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What does it mean to live a purposeful life, and how do we start creating it for ourselves? On today's episode, Ky Frames talks about her struggles with anger, the burden of growing up way too fast, her experiences with heartbreak, and what it really takes to turn those hardships into blessings. Ky made the choice, (and is continuing to make the choice), to ensure she is impacting herself and the world in a positive way.
All of us have the choice to use our circumstances as an excuse to stay the same, or as an opportunity to improve ourselves & the world around us. Which one will you choose?
Wanting to Connect w/ Coach Ky? Here's how ⬇️
Ky Frames Instagram: https://www.instagram.com/kyslime21/
Newsletter: Build With Brennan: Weekly insights on company culture, personal development, burnout prevention, and more.
My YouTube Channel: Video versions of the podcast
Business Website: Culture Consulting, Speaking, Burnout Prevention, and More
Other Social Links: LinkedIn, facebook, instagram
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