Build Your Power
Traditional hustle culture leaves millions of people burned out, sick, and completely disconnected from who they are. We’ve been trained to follow every rule and hit every goal, only to end up feeling empty in a life we don't even recognize.
I’m Brennan Hilleary—business owner, speaker, and culture consultant—and I started the Build Your Power podcast to directly challenge this way of living.
Drawing from my own experiences, I share raw conversations and solo reflections on what it means to go against the grain of self destructive hustle and grind culture.
This goes beyond standard self-improvement. It is a practical guide to self-realization, helping us dismantle outdated narratives and reclaim our power so we can live a life that fits who we are.
Build Your Power
Episode 31: 8 Steps For Creating Balance in Your Life (Solo Episode)
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In today's SOLO episode, I talk about the true meaning of BALANCE, and highlight the 8 steps you can take TODAY to start creating an authentic & balanced life for yourself. The steps highlighted in today's episode are the EXACT steps I have used, and my clients have used, to create a life more in alignment with them.
The Steps Highlighted in the Episode Are Below:
- Step 1: Create a Vision for the 7 Areas of Life
- Social Life
- Spiritual
- Physical Health
- Intellectual
- Career
- Family Life
- Financial
- Step 2: Establish Your 4 Core Values
- Step 3: Audit Your Habits: Which are holding you back, and which are helping you move forward?
- Step 4: Establish Your Non-Negotiable Routine (PLAN IT)
- Step 5: Prioritize & Execute Your Daily Tasks
- Step 6: Learning to RESPOND Instead of REACT
- Step 7: Using Reflection to Propel You Forward
- Step 8: Rinse, Cycle, Repeat As Needed
Newsletter: Build With Brennan: Weekly insights on company culture, personal development, burnout prevention, and more.
My YouTube Channel: Video versions of the podcast
Business Website: Culture Consulting, Speaking, Burnout Prevention, and More
Other Social Links: LinkedIn, facebook, instagram
