Build Your Power
Traditional hustle culture leaves millions of people burned out, sick, and completely disconnected from who they are. We’ve been trained to follow every rule and hit every goal, only to end up feeling empty in a life we don't even recognize.
I’m Brennan Hilleary—business owner, speaker, and culture consultant—and I started the Build Your Power podcast to directly challenge this way of living.
Drawing from my own experiences, I share raw conversations and solo reflections on what it means to go against the grain of self destructive hustle and grind culture.
This goes beyond standard self-improvement. It is a practical guide to self-realization, helping us dismantle outdated narratives and reclaim our power so we can live a life that fits who we are.
Build Your Power
Episode 37: Charting Your Own Path: Overcoming Parental Expectations (SOLO EP)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Charting Your Own Path: Overcoming Parental Expectations
In this insightful episode, I delve into the profound impact of parental expectations on our lives and explore the journey of becoming our own person.
Segment 1: Understanding Parental Expectations and Their Impact
I kick off by introducing today's topic and discussing the sources and nature of parental expectations. Learn how cultural, generational, and societal influences shape these expectations and hear personal stories from listeners about their experiences.
Segment 2: Identifying Your Own Values and Goals
Discover the importance of self-reflection in understanding your true self. I provide practical exercises like journaling prompts, visualization techniques, and mindfulness practices to help you identify your values and set personal goals that align with your authentic self.
Segment 3: Communicating with Your Parents
Gain strategies for having open, honest conversations with your parents about your own goals. I discuss the significance of setting healthy boundaries with empathy and understanding from both sides.
Segment 4: Building a Supportive Environment
Learn how to find a support system that aligns with your values. I highlight sources of support such as friends, mentors, and communities, and provide tips on building these relationships. I also discuss the importance of self-compassion and patience in your journey of self-discovery.
Share your experiences and questions for future episodes as we continue to explore the path to personal fulfillment.
Newsletter: Build With Brennan: Weekly insights on company culture, personal development, burnout prevention, and more.
My YouTube Channel: Video versions of the podcast
Business Website: Culture Consulting, Speaking, Burnout Prevention, and More
Other Social Links: LinkedIn, facebook, instagram
.png)